PT Sessions tailored to you - whatever your goal.
Years of elite-level training bring precision, focus, and structure to every session.
No cookie-cutter workouts. Everything is customised to your body, goals and schedule.
Training that respects your whole self—physical, mental, emotional.
PT Sessions tailored to you - whatever your goal.
Years of elite-level training bring precision, focus, and structure to every session.
No cookie-cutter workouts. Everything is customised to your body, goals and schedule.
Training that respects your whole self—physical, mental, emotional.
I’m a personal trainer and ex-pro ballet dancer
MEET CORINNE
I’m Corinne—a personal trainer and former professional ballet dancer. Movement has always been my language. After seven years performing at a high level, I learned the discipline, control, and resilience it takes to move with purpose—and now I bring that same mindset into my training.
My approach goes beyond sets and reps. I help people build strength, confidence, and a real connection with their bodies. Whether your goal is to lose weight, gain muscle, improve mobility or simply feel better in yourself, I’ll guide you with care, precision, and a focus on progress that lasts.
My Mission
No matter your background or ability, my mission is to help you train with purpose, stay on track, and achieve what you set out to do.
My Approach
My approach is simple: meet you where you’re at, train with purpose, and get results that last.
Fitness Tailored to You—Whatever Your Goal
HOW I CAN HELP
01
1:1 Personal Training
Tailored sessions designed around your unique goals—whether that’s weight loss, muscle gain, toning or simply feeling more in tune with your body.
02
Mobility & Strength Coaching
Improve flexibility, control, and movement quality with techniques shaped by years of elite ballet training.
03
Online Coaching
Bespoke training programmes and support, wherever you are. Perfect for busy lifestyles or those training from home.
04
MINDFUL MOVEMENT SESSIONS
Reconnect with your body through low-impact, intentional training focused on alignment, breath, and control. Perfect for recovery, stress relief, or building body awareness.
Who I Help
Whether you’re looking to lose weight, build muscle, tone up, improve mobility, or just feel stronger and more confident in your body, I’ve got you. My PT sessions are tailored to your unique goals, experience level, and lifestyle. Whatever you’re aiming for, I’ll help you get there.
Having gone through the process myself—losing weight, gaining muscle, building mobility, and increasing flexibility—I’ve learned the importance of strength, control, and consistency. I’ll help guide you through it all, from the inside out.
Qualifications
– Personal Trainer Level 3
– Fitness Instructor Level 2
– Professional Dance Level 6
– External Referrals
– Sports Conditioning
– Outdoor Fitness
– Spin Instructor
– Barre Instructor
– Menopause Movement
– Les Mills Body Balance
Mind-Body Focus
Learn how to move with intention. Corinne brings years of movement training to help you build strength, control, and body awareness.
Consistency That Sticks
No quick fixes. Just thoughtful progress you can maintain, with support every step of the way.
Smarter Training
Sessions are built around functional strength, balance, and mobility—not just aesthetics—so you move better and feel better.
Care-First Coaching
From injuries to confidence, Corinne coaches with precision, empathy, and deep understanding—tailored to you.
Frequently Asked Questions
I offer tailored personal training sessions focused on building strength, mobility, flexibility, and confidence. Every session is personalised—whether your goal is fat loss, injury rehab, improved posture, or overall well-being.
Not at all. I work with all fitness levels, from complete beginners to experienced movers. We start from where you’re at, and build from there.
My background in professional ballet gives me a deep understanding of how the body moves. I combine strength training with precision, control, and a mind-body approach to help you train smarter—not just harder.
Your first session includes a consultation where we chat through your goals, lifestyle, and any injuries or concerns. From there, we’ll do a light movement session to assess how your body moves and start building your plan.
That depends on your goals and schedule. Some clients work with me once a week, others 2–3 times. We’ll figure out what works best for you and your lifestyle.
Yes! I offer both in-person and online coaching, so you can train with me from anywhere with the same level of support and accountability.
Just reach out via the contact form or drop me a message. I’ll be in touch to book your first consultation and get things moving!
Get in touch
Whether you’re ready to start your fitness journey or just have a question, I’d love to hear from you. Reach out using the details below or fill in the contact form and I’ll be in touch soon.